The ONE nutrition plan for a balanced and healthy life
Weightloss JourneyIn this Pdf. you get my personal nutrition- and motivation plan, wich helped me to loose over 25Kg of weight and gave me another perspective on life.
After reading this, you have the whole know-how how to loose weight in time and the most important thing, your loosing weight healthy!
Available in english and german
Have a nice one :)
Ps: I wrote this by myself and pronounced it with MY personal experience and how it helped ME. But im 101% sure that this will help you.
Pss: On my profile you get the perfect trainingplan, for a concistently and healthy weight-loss journey.
Stay focused my G !
Here you will get a perfect plan on how to get your food intake in balance. From how to get started, to stay motivated, the best nutritionplan to loose weight and how big the influence is on your mental health.